Common Mistakes Beginners Make in the Gym and Tips to Help

from Metalcore & Muscle · host Evan Ewing

In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently released. Thanks for listening! Songs of the Week: Ronald by Falling in ReverseVeil Walker by Our Hollow, Our Home Overtime by The Home Team Follow us on Instagram @mc_muscle!

Episode metadata supplied by the publisher feed · Published May 18, 2024

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Common Mistakes Beginners Make in the Gym and Tips to Help

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This episode is 37 minutes long.

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This episode was published on May 18, 2024.

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