EPISODE · Apr 13, 2021 · 44 MIN
Common Running Injuries Pt. 1, IT Band Syndrome w/ Dr. Duane Scotti
from Marathon Training for Beginners · host Running with the Crummy Marathoners
IT Band Syndrome is one of the most common running injuries, yet it is totally preventable! Why do so many beginner runners get it? Discover the ins and outs of this injury with Dr. Duane Scotti, who has spent years studying and educating on the subject. If you've never experienced this pain, don't keep scrolling! Give this one a listen so you can prevent it from ever pausing your running journey. Special thanks to Aftershokz for sponsoring this episode! Get 15% off using our link! aftershokz.com/crummymarathoners For Duane's free e-book on IT Band Syndrom, click this link! https://programs.sparkyourtraining.com/itbrunner For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com
Embed this episode
Ready to play
Common Running Injuries Pt. 1, IT Band Syndrome w/ Dr. Duane Scotti
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.