Common Running Injuries Pt. 1, IT Band Syndrome w/ Dr. Du...

What this episode covers

IT Band Syndrome is one of the most common running injuries, yet it is totally preventable! Why do so many beginner runners get it? Discover the ins and outs of this injury with Dr. Duane Scotti, who has spent years studying and educating on the subject. If you've never experienced this pain, don't keep scrolling! Give this one a listen so you can prevent it from ever pausing your running journey. Special thanks to Aftershokz for sponsoring this episode! Get 15% off using our link! aftershokz.com/crummymarathoners For Duane's free e-book on IT Band Syndrom, click this link! https://programs.sparkyourtraining.com/itbrunner For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com

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Frequently Asked Questions

How long is this episode of Marathon Training for Beginners?

This episode is 44 minutes long.

When was this Marathon Training for Beginners episode published?

This episode was published on April 13, 2021.

What is this episode about?

IT Band Syndrome is one of the most common running injuries, yet it is totally preventable! Why do so many beginner runners get it? Discover the ins and outs of this injury with Dr. Duane Scotti, who has spent years studying and educating on the...

Can I download this Marathon Training for Beginners episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.