Common weight cutting misconceptions

Francis & I chat carbs, corruption & getting diced to the gills Originally from the UK, Francis now lives in Venezuela where he eats copious amounts of plantains & moggs locals We talk: Why you’re not as jacked as you want The importance of carbohydrates Getting lean while maintaining muscle Plantains Work with Francis: https://francismelia.com/ Francis’s Twitter: https://twitter.com/CoachFHM Join HealthHQ Telegram: t.me/healthhq