Communicating in Relationships with Dr. Josh Smith and Maverick Willett

On today’s episode, Dr. Josh Smith and Maverick Willett join me to talk about joining lifestyles with a new partner and how compromise and communication are they keys to success.  We talk about: -combining businesses -keeping score  -trying to plan for everything -feelings things before they happen -the process of healing -default communication volumes -showing your appreciation for your partner -communicating your needs -rejection sensitivity disorder Time Stamps:  0:00 Introduction 5:20 deciding on how to accomplish tasks 14:01 not everything has to be a growth opportunity 22:15 coming to a crossroads 26:05 counterbalancing emotions 35:45 creating problems 45:50 communication volumes 53:30 discussion around desire  63:42 true appreciation  70:00 being direct about your needs 87:40 sayin what you mean CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH MAVERICK: IG: https://www.instagram.com/maverickonlinecoaching/ SLAE: https://www.instagram.com/slaehormonesolutions/ CONNECT WITH DR. JOSH IG: https://www.instagram.com/drj.smith/