Communicating Through Anxiety

Our First Guest! Elizabeth McCorvey joins us to talk about communicating and facing anxiety as she tackles the plethora of experiences she has had in her life as a social worker, musician, anti-racism educator, HERD instructor, and chicken tenderer who does not appreciate turkeys. She was gracious enough to share her beautiful song Phenomenal with us and discuss her path towards learning that in order to use your voice, you first have to find awareness of yourself and the moments around you. Join us as we laugh through our slowly growing willingness to fail in order to practice who we want to become. Find Elizabeth at: https://www.elizabethmccorvey.com/ And her wonderful song Phenomenal (© 2023 Oyelo Music Productions) is on Apple Music, Spotify, or YouTube at https://www.youtube.com/watch?v=PRpgB... Opening and closing music by the wonderful Miki Anderson Find us on social media to find random clips we edited from the episode and join in the conversation! https://www.facebook.com/PeasInTheHealingPod www.PeasInTheHealingPod.com Enneagram mentioned in the show is a personality test able to be found online that sorts personalities on a field of 9 different categories. It can be used as a means of self-awareness and exploration but, like all things that strive to tell us which specific category we are, should not be taken rigidly or without acknowledging room for individual spice. It can be found online in various forms for free. "My grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies" is a book written by Resmaa Menakem and is able to be found wherever books are borrowed or sold.