Community Drop In Meditation– Breath and Life Contemplation

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

Please enjoy this sitting meditation that begins with grounding in body and breath, and then moves into insight questions to contemplate around life. If you would like to join the live group, we meet Wednesdays at 930A ET on Charlotte Center for Mindfulness YouTube channel. (5/20/20)

Episode metadata supplied by the publisher feed · Published May 22, 2020

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Community Drop In Meditation– Breath and Life Contemplation

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