EPISODE · May 28, 2020 · 22 MIN
Community Drop In Meditation- Sitting with Agreement Practice
from Charlotte Center For Mindfulness // Podcasts · host ccmindful
Please enjoy this sitting meditation that begins with grounding in body and breath, and then moves into insight questions contemplating agreements of care with ourselves. If you would like to join the live group, we meet Wednesdays at 930A ET on Charlotte Center for Mindfulness YouTube channel. (5-27-20)
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Community Drop In Meditation- Sitting with Agreement Practice
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