EPISODE · May 15, 2020 · 19 MIN
Community Drop In Sitting Meditation – 4 Elements
from Charlotte Center For Mindfulness // Podcasts · host ccmindful
Please enjoy this sitting meditation exploring the physicality of the 4 elements of Earth, Air, Fire and Water in the body, using this physical nature of body as a resource for grounding. If you would like to join the live group, we meet Wednesdays at 930A ET on Charlotte Center for Mindfulness YouTube channel. (5/13/20)  
Embed this episode
NOW PLAYING
Community Drop In Sitting Meditation – 4 Elements
0:00
19:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Charlotte Center For Mindfulness // Podcasts?
This episode is 19 minutes long.
When was this Charlotte Center For Mindfulness // Podcasts episode published?
This episode was published on May 15, 2020.
Can I download this Charlotte Center For Mindfulness // Podcasts episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!