Como a alimentação impacta jogadores e torcedores durante...

What this episode covers

Enquanto alguns buscam uma alimentação mais balanceada para garantir saúde e melhor rendimento físico, outros priorizam comidas práticas e bebidas típicas dos momentos de celebração. No contexto da Copa do Mundo, essa diferença fica ainda mais evidente: atletas seguem dietas planejadas, com equilíbrio entre macro e micronutrientes, antioxidantes e alta hidratação, enquanto torcedores costumam apostar em petiscos, frituras, ultraprocessados e bebidas alcoólicas. Sobre o assunto, o âncora Jota Batista conversa com a nutricionista esportiva e professora da UniFG, Natália Meira, no Canal Saúde desta quarta-feira (10).

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How long is this episode of Podcasts FolhaPE?

This episode is 18 minutes long.

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This episode was published on June 10, 2026.

What is this episode about?

Enquanto alguns buscam uma alimentação mais balanceada para garantir saúde e melhor rendimento físico, outros priorizam comidas práticas e bebidas típicas dos momentos de celebração. No contexto da Copa do Mundo, essa diferença fica ainda mais...

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