Como a dança pode fazer bem para a saúde física e mental

from Olho Clínico com Dr. Fernando Gomes · host Dr. Fernando Gomes

Passado o Carnaval é que o ano começa de vez pra você? Então agora já passou da hora de sair, de vez, do sedentarismo. A gente já falou sobre isso aqui no nosso programa Olho Clínico e meu objetivo é te ajudar a fazer isso de maneira prazerosa, pra ajudar na sua saúde física e também na emocional. E pra gente entrar neste assunto e nessa ‘dança’, eu recebo a Cris Pontes, que é professora de dança.

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This episode was published on February 20, 2024.

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