Como a meditação pode te ajudar com a ansiedade

from RLcast · host Roberto Lima

Hoje tive um bate papo com a Dani Lugoch, instrutora de Yoga. Onde abordamos a importância da meditação no combate e gestão da ansiedade e como você pode inserir meditação na sua vida de forma fácil e pratica.

Episode metadata supplied by the publisher feed · Published Oct 1, 2020

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Como a meditação pode te ajudar com a ansiedade

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