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Como acertar os ponteiros do relógio biológico com o ciclo do sol?

EPISODE · Jun 23, 2022 · 4 MIN

Como acertar os ponteiros do relógio biológico com o ciclo do sol?

from RW saúde – notícias de saúde · host RW Cast

O cronobiologista francês Damien Davenne, diretor de pesquisa da universidade de Caen, na Normandia, explica por que é fundamental respeitar o ritmo circadiano – a variação biológica que coordena o funcionamento do nosso organismo em 24 horas. Esta reportagem é uma parceria da Agência Radioweb e da Rádio França Internacional.

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Como acertar os ponteiros do relógio biológico com o ciclo do sol?

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