¿Cómo afrontar emocionalmente la crisis por Covid-19? | Bien y Saludable por Ethel Soriano 30-03-2020

Ivan Martz, especialista en desarrollo humano, habla sobre su libro “Vive + libre” y nos explica en tres conceptos principales como lidiar y preparar nuestras emociones en estos momentos de crisis, sentirnos más libres y estar bien con nosotros mismos a pesar de la cuarentena.

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¿Cómo afrontar emocionalmente la crisis por Covid-19? | Bien y Saludable por Ethel Soriano 30-03-2020

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