COMO APRENDER A SE AMAR | Juliana Goes Podcast

What this episode covers

A prática da auto-observação é uma ferramenta poderosa para o autoconhecimento. Quando a gente se obverva com neutralidade, podemos começar a entender como nos tratamos e que tipo de diálogo interno mantemos conosco. Já parou pra pensar nisso? É crucial perceber quando estamos nos julgando ou nos criticando e, sempre que possível, ajustar essa abordagem. Substituir palavras negativas por palavras mais encorajadoras e amorosas pode fazer uma diferença significativa em nossa relação. Espero que esse episódio te ajude de alguma forma por aí!

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Frequently Asked Questions

How long is this episode of Juliana Goes Podcast?

This episode is 4 minutes long.

When was this Juliana Goes Podcast episode published?

This episode was published on June 5, 2024.

What is this episode about?

A prática da auto-observação é uma ferramenta poderosa para o autoconhecimento. Quando a gente se obverva com neutralidade, podemos começar a entender como nos tratamos e que tipo de diálogo interno mantemos conosco. Já parou pra pensar nisso? É...

Can I download this Juliana Goes Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.