Cómo atacar los desequilibrios musculares

from Lifters · host Iván Llamazares

En mayor o menor medida todos tenemos puntos débiles que favorecen ciertos desequilibrios musculares. Nada preocupante a no ser que de repente un día la diferencia sea más que notable ante el espejo. Hoy hablamos de cómo evitar estos desequilibrios y mi recomendación personal. Técnicas avanzadas: https://www.instagram.com/p/CLUMDxbAcUy/ Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 24, 2021

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Cómo atacar los desequilibrios musculares

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