Cómo bajar de peso sin importar la edad | Ingrid Macher | #451 SINERGÉTICOS

from SINERGÉTICOS · host Jorge Serratos | 1+1=3

🐝 ¡Sinergéticos! En este episodio conversamos con Ingrid Macher, líder en bienestar integral, autora best-seller y fundadora de los programas Adelgaza20 e IM Fit Store. Certificada como coach de salud holística por el Institute for Integrative Nutrition y entrenadora personal, Ingrid ha transformado su vida desde Bogotá hasta convertirse en una referente en salud, nutrición y empoderamiento para millones de mujeres latinas. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 8 minutes long.

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This episode was published on November 13, 2025.

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