¿Cómo combatir el estrés de fin de año? Un llamado al autocuidado

from Salud Mental en Ciudadano ADN · host ADN RADIO

En este capítulo conversamos con Arnaldo Canales Benítez, Experto en educación y bienestar emocional sobre las mejores formas de gestionar nuestras emociones en medio de la saturación de cierre de año.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 9, 2024

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¿Cómo combatir el estrés de fin de año? Un llamado al autocuidado

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