Cómo Combinar FUERZA y RESISTENCIA (entrenamiento concurr...

What this episode covers

¿Se puede combinar resistencia y fuerza en una programación de entrenamiento? Y cómo minimizar las interferencias que esto puede causar. En este vídeo, nuestro profesor Josu Éxito te da consejos clave para programar un entrenamiento concurrente correctamente. ¿Te gustaría ser entrenador personal de manera 100% legal? Descubre cómo en esta clase GRATIS: https://bit.ly/3Jnizvx ¿Quieres hacer dietas de forma legal a tus clientes? Tenemos una clase GRATIS para ti: pulsa aquí: https://bit.ly/3Dlnh8Y ‍ TSAF by. AudioFit - Formación Profesional OFICIAL (Técnico Superior en Acondicionamiento Físico) ➜ TSAF de Fit Generation: https://bit.ly/3XN5VKo

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 7 minutes long.

When was this Fit Generation episode published?

This episode was published on January 29, 2023.

What is this episode about?

¿Se puede combinar resistencia y fuerza en una programación de entrenamiento? Y cómo minimizar las interferencias que esto puede causar. En este vídeo, nuestro profesor Josu Éxito te da consejos clave para programar un entrenamiento concurrente...

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