COMO COMER MELHOR (com Daiana Parisato) | PODCAST do MHM

from Manual do Homem Moderno · host Manual do Homem Moderno

No podcast de hoje, a influenciadora de nutrição, a Daiana Parisato   fala com Edson Castro sobre nutrição de uma maneira leve, lúdica e sem precisar passar fome. Então senta na cadeira, janta uma pipoquinha e venha se nutrir de informação de qualidade.    Confira todos os tópicos da conversa:  00:00 - Introdução  00:59 - O que ninguém te disse sobre dieta flexível   02:58 - A mudança de paradigma na alimentação   08:11 - Como comer bem no dia a dia agitado   10:34 - Qual o maior vilão da dieta hoje?   17:32 - Quando uma vontade se torna uma compulsão?   26:32 - Por que doce vicia?  35:10 - Comida e refri diet é pega trouxa?   42:34 - Mudança radical na alimentação funciona?   49:21 - Por que namorar engorda?   55:03 - Dá pra não dar prejuízo no rodizio? 5 7:44 - Dá pra emagrecer com sal do himalaia   01:04:02 - BodyPositive saiu de moda?

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No podcast de hoje, a influenciadora de nutrição, a Daiana Parisato fala com Edson Castro sobre nutrição de uma maneira leve, lúdica e sem precisar passar fome. Então senta na cadeira, janta uma pipoquinha e venha se nutrir de informação de qualidade. Confira todos os tópicos da conversa: 00:00 - Introdução 00:59 - O que ninguém te disse sobre dieta flexível 02:58 - A mudança de paradigma na alimentação 08:11 - Como comer bem no dia a dia agitado 10:34 - Qual o maior vilão da dieta hoje? 17:32 - Quando uma vontade se torna uma compulsão? 26:32 - Por que doce vicia? 35:10 - Comida e refri diet é pega trouxa? 42:34 - Mudança radical na alimentação funciona? 49:21 - Por que namorar engorda? 55:03 - Dá pra não dar prejuízo no rodizio? 5 7:44 - Dá pra emagrecer com sal do himalaia 01:04:02 - BodyPositive saiu de moda?

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COMO COMER MELHOR (com Daiana Parisato) | PODCAST do MHM

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This episode was published on November 14, 2022.

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