como construir tu rutina ideal sin volverte loca

from chisme y cafecito · host Nis Naranjo

¿Te sientes abrumada tratando de tener una rutina "perfecta"?Te comparto cómo construir una rutina que realmente funcione para ti, sin caer en la presión de ser 100% productiva todo el tiempo. Hablamos de hábitos sostenibles, realismo (sí, también hay días caóticos), y cómo adaptar tu rutina a tu energía y estilo de vida. Ideal si estás en tus veintes, sobreviviendo la vida adulta y buscando equilibrio sin perder la cabeza.Nuestro ig @nisnaranjo_ @chismeycafecitopodcast

Episode metadata supplied by the publisher feed · Published Jun 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

como construir tu rutina ideal sin volverte loca

0:00 40:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of chisme y cafecito?

This episode is 40 minutes long.

When was this chisme y cafecito episode published?

This episode was published on June 13, 2025.

Can I download this chisme y cafecito episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!