Cómo CONSTRUIR un CUERPO ESTÉTICO (Look Aesthetic)

What this episode covers

¿Cómo conseguir un cuerpo “aesthetic”? Este look es el deseado por la gran mayoría de personas que entrenan por estética en el gimnasio. En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te da las claves de entrenamiento y nutrición para lograrlo + ejemplos prácticos. Tanto para hombres como para mujeres. Enlaces mencionados en el vídeo: ➡️ Vídeo sobre la genética: https://www.youtube.com/watch?v=OfMmZfwiQCc&t ➡️ Artículo de Wellness vs. Figure vs. Bikini: https://fitgeneration.es/figure-vs-bikini-vs-wellness/ ➡️ Calculadora de calorías para etapa de definición: https://fitgeneration.es/calculadora/calorias-definicion/ ➡️ Calculadora de macronutrientes diarios: https://fitgeneration.es/calculadora/macronutrientes-diarios/ FORMACIONES DE FIT GENERATION ‍ Grado Superior de Deporte ¿Te gustaría estudiar una FP superior para ser entrenador personal 100 % oficial y online? ➜ Accede al TSAF de Fit Generation: https://bit.ly/3TWQccV ‍ Grado Superior de Dietética ¿Quieres estudiar una FP 100 % oficial y online especializada en nutrición deportiva? ➜ Accede al TSD de Fit Generation: https://bit.ly/3RNIeA2

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How long is this episode of Fit Generation?

This episode is 11 minutes long.

When was this Fit Generation episode published?

This episode was published on January 7, 2024.

What is this episode about?

¿Cómo conseguir un cuerpo “aesthetic”? Este look es el deseado por la gran mayoría de personas que entrenan por estética en el gimnasio. En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te da las claves de...

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