Cómo crear metas desde la compasión (no desde el castigo)

from Sentimientos Encontrados con Arelí Aréchiga · host Arelí Aréchiga

¿Y si tus metas nacen del miedo y no del amor?En este episodio hablamos de cómo dejar de presionarte para cumplir objetivos que te desgastan y empezar a crear metas que te nutran.Aprende a trabajar por ti, no contra ti.🌿 Compasión, propósito y disciplina emocional: las tres claves para sostenerte sin romperte.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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Cómo crear metas desde la compasión (no desde el castigo)

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