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¿Cómo crees que es tu rutina de entrenamiento? episode artwork

EPISODE · Dec 5, 2024 · 8 MIN

¿Cómo crees que es tu rutina de entrenamiento?

from Cuaderno de Entrenamiento · host Iván Llamazares

Hoy te planteo un ejercicio muy sencillo para valorar hasta qué punto tu rutina de entrenamiento está bien planteada y orientada a los objetivos que buscas. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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¿Cómo crees que es tu rutina de entrenamiento?

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This episode is 8 minutes long.

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This episode was published on December 5, 2024.

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