EPISODE · Feb 3, 2026 · 17 MIN
¿Cómo dejar de vivir en estado de alerta?
from Mérida
Nuestras psicólogas de cabecera Esther y Alba Milanés nos hablan de las consecuencias de vivir en estado de alerta y nos dan unas pautas para salir poco a poco de este estado.
Embed this episode
Ready to play
¿Cómo dejar de vivir en estado de alerta?
0:00
17:38
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Mérida?
This episode is 17 minutes long.
When was this Mérida episode published?
This episode was published on February 3, 2026.
Can I download this Mérida episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!