Cómo desarrollar BÍCEPS grandes y estéticos (Mejores Ejer...

What this episode covers

Ganar masa muscular en los bíceps es uno de los principales objetivos para la gran mayoría de personas que entrenan para verse mejor. En esta guía del entrenamiento de bíceps, nuestro profesor Ángel López "gorilangel" te explica cuáles son las partes del bíceps (anatomía), qué movimientos realiza (biomecánica) y la importancia de esto para entrenar los bíceps correctamente y estimularlos de forma completa. Junto a ello, verás cuáles son los mejores ejercicios para cada parte del bíceps (selección de ejercicios) y consejos generales para abordar el entrenamiento de hipertrofia para bíceps. ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://bit.ly/3Lx3MPs ¿Te gustaría ser entrenador personal de manera 100% legal? ➜ Descubre cómo en esta clase GRATIS:https://bit.ly/42520dE

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How long is this episode of Fit Generation?

This episode is 8 minutes long.

When was this Fit Generation episode published?

This episode was published on April 27, 2023.

What is this episode about?

Ganar masa muscular en los bíceps es uno de los principales objetivos para la gran mayoría de personas que entrenan para verse mejor. En esta guía del entrenamiento de bíceps, nuestro profesor Ángel López "gorilangel" te explica cuáles son las...

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