Cómo Diseñar tu Dieta, ¿Paleo, Flexible…? con Ismael Galancho (Ep. 346)

from Radio Fitness Revolucionario · host Marcos Vázquez

Hoy hablo con Ismael Galancho, técnico superior en dietética y compañero mío en Perform Institute. Su nuevo libro es Quema tu dieta. Algunos de los temas que tocamos: - Factores que contribuyen al sobrepeso. - Dieta Paleo y Alimentación Intuitiva. - Qué es la Dieta Flexible y cómo diseñarla. - Cómo romper estancamientos. - Miel y carne, ¿Son realmente malos? - Y mucho más. Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast. Apúntate a la segunda edición del curso de Nutrición Deportiva de Perform Institute aquí.

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This episode is 48 minutes long.

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This episode was published on January 27, 2023.

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