Cómo Diseñar Tu "YO DEL FUTURO” y ROMPER CON LA PEREZA

What this episode covers

¿Te sorprende descubrir cuántas decisiones dejas en manos de la pereza y cómo eso hipotecará al “tú” de mañana?En esta entrevista con mi amigo Alberto Herrera exploramos la brecha entre el yo presente que busca gratificaciones instantáneas y el yo futuro que anhela plenitud. Partimos de un dilema cotidiano —ir al gimnasio o abrazar el sofá— para desvelar la “red neuronal por defecto”, ese piloto automático que protege tu identidad pasada y se resiste a cualquier cambio.Conversamos sobre el poder de imaginar el futuro (no de rememorar el pasado) como verdadera brújula de crecimiento; y dibujamos la metáfora del bambú japonés para entender por qué el esfuerzo, la constancia y la paciencia siguen siendo semillas irrenunciables.Espero que esta conversación despierte tu imaginación y te anime a plantar la semilla que tu yo del futuro agradecerá. Porque cuando eliges entrenar la voluntad y abrazar la paciencia, el cambio deja de ser un deseo y se convierte en tu nueva identidad.🌐⁠Página Web⁠📷⁠Instagram⁠⁠⁠⁠▶️⁠Youtube📲⁠Facebook⁠⁠⁠⁠ 🎟️Entradas a la nueva conferencia 2025

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How long is this episode of Dr. Mario Alonso Puig?

This episode is 16 minutes long.

When was this Dr. Mario Alonso Puig episode published?

This episode was published on July 1, 2025.

What is this episode about?

¿Te sorprende descubrir cuántas decisiones dejas en manos de la pereza y cómo eso hipotecará al “tú” de mañana?En esta entrevista con mi amigo Alberto Herrera exploramos la brecha entre el yo presente que busca gratificaciones instantáneas y el yo...

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