Cómo domar la ansiedad, las adicciones y recuperar tu vida: Manuel Salmun

from Mejor Q' Ayer · host Luis Ernesto Franco

En este episodio, Manuel Salmun comparte con Luis Ernesto Franco su historia sin máscaras: de la ludopatía y las adicciones que casi le cuestan la vida, a descubrir un propósito tan poderoso que lo convirtió en terapeuta y mentor para miles de personas.Hablamos de ansiedad, depresión, pensamientos negativos y de cómo muchas veces no necesitamos más pláticas, sino herramientas prácticas para lidiar con esos momentos oscuros a las 3 de la mañana. Un episodio que no solo inspira, sino que también te da herramientas concretas para cambiar tu vida y recuperar tu paz.📌 Suscríbete y comparte este episodio si quieres más conversaciones así. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

En este episodio, Manuel Salmun comparte con Luis Ernesto Franco su historia sin máscaras: de la ludopatía y las adicciones que casi le cuestan la vida, a descubrir un propósito tan poderoso que lo convirtió en terapeuta y mentor para miles de personas. Hablamos de ansiedad, depresión, pensamientos negativos y de cómo muchas veces no necesitamos más pláticas, sino herramientas prácticas para lidiar con esos momentos oscuros a las 3 de la mañana. Un episodio que no solo inspira, sino que también te da herramientas concretas para cambiar tu vida y recuperar tu paz. 📌 Suscríbete y comparte este episodio si quieres más conversaciones así.

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Cómo domar la ansiedad, las adicciones y recuperar tu vida: Manuel Salmun

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This episode is 1 hour and 10 minutes long.

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This episode was published on November 24, 2025.

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