Como el Autocuidado No es Egoísmo

from Líderes del Futuro · host Rafael Vazquez

Muchas veces, nosotrxs no cuidadnos de nuestra salud física o mental porque ya nos han dicho que eso es egoísmo. En realidad, el autocuidado es porque si no estamos sanxs, ¿cómo podremos apoyar a otras personas? Tenemos que cuidarnos para poder vivir unas vidas sanas y largas. #autocuidado #amorpropio #amor #familia #sonomacounty #migrantes #inmigrantes

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Como el Autocuidado No es Egoísmo

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