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¿Cómo encajar tu entrenamiento dentro de tu día imperfecto? episode artwork

EPISODE · Jul 15, 2020 · 16 MIN

¿Cómo encajar tu entrenamiento dentro de tu día imperfecto?

from Frecuencia Fitness

¿Recuerdas la última vez que tuviste un día perfecto? Uno de esos días donde todo sale perfecto desde que te levantas hasta que te acuestas. ¡Un día rodado vamos! No se tú pero yo no recuerdo ninguno, y desde hace cuatro años cuando nació nuestra hija, ya tengo claro que es posible que no vuelva a tener uno de esos días hasta dentro de muchos años. En el episodio de hoy aprenderás qué puedes hacer para ser capaz de encajar tu entrenamiento dentro de ese mundo imperfecto, y no al revés. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es Puedes anunciarte en este podcast desde https://www.publipodcast.com

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¿Cómo encajar tu entrenamiento dentro de tu día imperfecto?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 16 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on July 15, 2020.

What is this episode about?

¿Recuerdas la última vez que tuviste un día perfecto? Uno de esos días donde todo sale perfecto desde que te levantas hasta que te acuestas. ¡Un día rodado vamos! No se tú pero yo no recuerdo ninguno, y desde hace cuatro años cuando nació...

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