Cómo Enfocar el Entrenamiento ANTES de una COMPETICIÓN ...

What this episode covers

¿Cómo entrenar antes el período de tiempo anterior a una competición de culturismo? Hay que tener en cuenta de que nutrición y entrenamiento van de la mano siempre, más aún en esta etapa, dónde buscamos mantener la masa muscular en una etapa final de definición extrema, y a la vez, conseguir que el cuerpo del competidor luzca en su mejor punto. ️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? +INFO en AudioFit CPE: https://bit.ly/3DBjQw8 ️ ¿Quieres formarte y trabajar como Dietista legalmente? +INFO en AudioFit CPD: https://bit.ly/3UhKvUp ‍ TSAF by. AudioFit - Formación Profesional OFICIAL (Técnico Superior en Acondicionamiento Físico) ➜ TSAF AudioFit: https://bit.ly/3UeFIDr

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How long is this episode of Fit Generation?

This episode is 6 minutes long.

When was this Fit Generation episode published?

This episode was published on September 18, 2022.

What is this episode about?

¿Cómo entrenar antes el período de tiempo anterior a una competición de culturismo? Hay que tener en cuenta de que nutrición y entrenamiento van de la mano siempre, más aún en esta etapa, dónde buscamos mantener la masa muscular en una etapa final...

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