Cómo ENTRENAR durante el EMBARAZO (Guía Completa)

What this episode covers

¿Cómo entrenar correctamente durante un embarazo? Entrenar estando embarazada tiene beneficios tanto para la gestante como para el feto del bebé. En este vídeo, nuestro profesor Ángel López, explica los principales cambios que se producen durante el embarazo, junto a recomendaciones y ejercicios para el entrenamiento de fuerza y entrenamiento cardiovascular en embarazadas. ¿Te gustaría formarte con grandes profesionales, reconocidos en el sector del deporte, y prepararte para ejercer como entrenador personal de manera 100% legal? ➜ Accede al CPE de Fit Generation: https://bit.ly/40bwTfW ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://bit.ly/40aIV9A

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How long is this episode of Fit Generation?

This episode is 8 minutes long.

When was this Fit Generation episode published?

This episode was published on March 23, 2023.

What is this episode about?

¿Cómo entrenar correctamente durante un embarazo? Entrenar estando embarazada tiene beneficios tanto para la gestante como para el feto del bebé. En este vídeo, nuestro profesor Ángel López, explica los principales cambios que se producen durante...

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