Cómo entrenar y definir el abdomen

from Lifters · host Iván Llamazares

Si hablamos de zonas rebeldes a la hora de perder grasa una de ellas es sin duda el abdomen. En este episodio os doy tips para conseguir un abdomen más definido y marcado. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast y en iVoox ¿Quieres entrenar mejor? ¡Empieza aquí! Apúntate a la newsletter privada en: ivllamazares.com/lista --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Oct 27, 2020

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Cómo entrenar y definir el abdomen

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This episode is 6 minutes long.

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This episode was published on October 27, 2020.

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