COMO eu COMECEI A CORRER e COMO você DEVERIA COMEÇAR

What this episode covers

Falo no vídeo como foi que eu comecei a correr e dou dicas de como você deveria começarExperimente o Runna, o aplicativo estou usando para treinar para a Maratona de Valência. Eles liberaram um teste de duas semanas grátis com o cupom CORRIDANOAR. Use este link para ir direto - https://crrdnr.com/runna | Assine a nossa newsletter e fique sempre bem informado - https://substack.com/@corridanoar | O Corrida no Ar News é produzido diariamente e postado por volta das 6 da manhã.

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Frequently Asked Questions

How long is this episode of Corrida no Ar News?

This episode is 11 minutes long.

When was this Corrida no Ar News episode published?

This episode was published on October 17, 2025.

What is this episode about?

Falo no vídeo como foi que eu comecei a correr e dou dicas de como você deveria começarExperimente o Runna, o aplicativo estou usando para treinar para a Maratona de Valência. Eles liberaram um teste de duas semanas grátis com o cupom CORRIDANOAR....

Can I download this Corrida no Ar News episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.