¿Cómo evitar la distracción digital? Parte I | EP 4

from Mariposa Digital Hosted by Carolina Franco

¿Te distraes mucho mientras trabajas? En nuestro cuarto episodio hablaremos sobre cómo evitar la distracción digital cuando estás trabajando remotamente. En esta primera parte identificaremos los detonantes de tu distracción basadas en la metodología de Nir Eyal, el creador del libro Hooked. Hablaremos de cómo aprender a gestionar tu tiempo durante el trabajo desde casa y cómo lidiar con la procrastinación para que no te quite productividad y tiempo. Más adelante, nuestra parte 2 te dará las herramientas más efectivas para poder controlar estas adicciones y distracciones digitales. ¿Te suena? En este episodio cubriremos: La diferencia entre tracción y distracción ¿De dónde se genera la distracción? La gestión del tiempo como cura a la distracción Redefinición del concepto de lo placentero Libro Indistractable - Nir Eyal: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X Recursos Carole Franco: Expande tu conocimiento en trabajo remoto, nomadismo digital y Growth Marketing uniéndote a la comunidad de instagram de Carole Franco: https://www.instagram.com/bycarolefranco/ Descarga la guía gratuita de 10 tips para trabajar remoto y efectivo en casa: https://estrategias-digitales-by-carole-franco.ck.page/28add3bada Curso Udemy Instagram para Marca Personal: https://www.udemy.com/course/curso-intermedio-de-instagram-para-crear-tu-marca-personal

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¿Cómo evitar la distracción digital? Parte I | EP 4

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This episode is 25 minutes long.

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This episode was published on May 4, 2020.

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