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📈 como evitar que o ESTRESSE ferre com tudo

EPISODE · Jun 29, 2020 · 7 MIN

📈 como evitar que o ESTRESSE ferre com tudo

from eu te Digo 📈 · host Digo Lemos

Nesse papo reto, o @digoplemos fala de uma maneira descomplicada sobre como o estresse funciona, como ele modifica o nosso cérebro e, mais que isso, sobre algumas dicas práticas para lidarmos com ele de uma maneira MUITO mais produtiva pra nós mesmos!

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📈 como evitar que o ESTRESSE ferre com tudo

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