Como ficar VICIADO em FAZER COISAS QUE TE ENRIQUECEM

from RobCast · host Rob Correa

⏱️ Capítulos do vídeo00:00 Você já está viciado00:48 Por que seu cérebro busca recompensas rápidas01:42 Seu cérebro quer economizar energia01:58 Como os comportamentos viram automáticos03:38 Gatilho, ação e recompensa04:17 O ciclo que faz você gastar por impulso04:53 Como transformar o salário em patrimônio05:40 Pare de depender apenas da disciplina07:10 Torne os hábitos ruins mais difíceis08:36 Reduza a fricção dos bons hábitos09:58 O perigo de tentar mudar tudo de uma vez10:42 A regra dos dois minutos12:09 Empilhamento de hábitos12:48 O protocolo dos 15 minutos13:06 Conclusão14:59 RC Wealth e RC Club

Episode metadata supplied by the publisher feed · Published Jul 27, 2026

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Como ficar VICIADO em FAZER COISAS QUE TE ENRIQUECEM

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