Cómo hacer SENTADILLA como UN PROFESIONAL de POWERLIFTING...

What this episode covers

Nuestro profesor, atleta y entrenador de powerlifting, Víctor Vázquez, te explica todo lo que debes saber para mejorar tu rendimiento en la sentadilla. Desde la colocación y pasos previos hasta todas las partes del movimiento (excéntrica y concéntrica), junto a diferentes consejos prácticos. Vídeo sobre los TIPOS de SENTADILLA con BARRA: https://bit.ly/46nYSvD ‍ Grado superior de deporte (oficial) ➜ TSAF de Fit Generation: https://bit.ly/3PxExx4 ‍ Grado superior de Dietética (oficial) ➜ TSD de Fit Generation: https://bit.ly/46iBfoe

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 12 minutes long.

When was this Fit Generation episode published?

This episode was published on September 24, 2023.

What is this episode about?

Nuestro profesor, atleta y entrenador de powerlifting, Víctor Vázquez, te explica todo lo que debes saber para mejorar tu rendimiento en la sentadilla. Desde la colocación y pasos previos hasta todas las partes del movimiento (excéntrica y...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.