Cómo hidratarse correctamente en verano

Hablamos con Daniel Escaño, nuestro experto en nutrición del Gabinete de Nutrición Deportiva y Alto Rendimiento. Con él repasamos las principales recomendaciones para alimentarse e hidratarse bien este verano cuando salgamos a correr a la montaña. Podcast Trail Run, con Depa y Teresa Sánchez.

Episode metadata supplied by the publisher feed · Published Jul 3, 2020

Embed this episode

Attribution link and audio player

Ready to play

Cómo hidratarse correctamente en verano

0:00 12:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Run?

This episode is 12 minutes long.

When was this Trail Run episode published?

This episode was published on July 3, 2020.

Can I download this Trail Run episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!