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Como lidar com o isolamento social? episode artwork

Mar 27, 2020 4 min

Como lidar com o isolamento social?

from Podcast ISEPE Hosted by Podcast ISEPE

Neste episódio você confere recomendações de como tornar o período de quarentena mais agradável. Leia o artigo sobre o assunto: Ouça nossos episódios anteriores: • Cursos e opções para passar a quarentena | https://bit.ly/2UonFxr • Dicas para estudar em casa | https://bit.ly/3dDeC3A Material de apoio, fontes e referências para a produção deste episódio: • Quarentena: como manter a saúde mental em dia? (Vittude): https://bit.ly/39iR14F • Como lidar com a comida em tempos de quarentena (Catraca Livre): https://bit.ly/2y1OjU5 • Alimentação durante a quarentena por coronavírus: dicas (Globo Esporte): https://glo.bo/2vMGukB • Manuel de sobrevivência à ansiedade em tempos de quarentena (Exame): https://bit.ly/3duV3tQ • Quarentena pode desencadear estresse pós-traumático, alertam especialistas (Correio Braziliense): https://bit.ly/2UiY610 • Como ajudar idosos durante a pandemia do coronavírus? (G1): https://glo.bo/33Ne86h Trilha sonora: "Leaving Home" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Limit 70" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

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Como lidar com o isolamento social?

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