Cómo lidiar con el estrés. Así lo hago yo

from Lifters · host Iván Llamazares

Intento mantenerme alejado del estrés parte del día, aunque a veces resulte imposible. Para eso hay algunas cosas que hago y que me funcionan. Te las cuento para que las puedas empezar a aplicar. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published May 26, 2022

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Cómo lidiar con el estrés. Así lo hago yo

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This episode was published on May 26, 2022.

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