Cómo lograr la paz interior en cuerpo, mente y alma

from Acceptance Technique · host Acceptance Technique

Tener un estilo de vida saludable en mente, cuerpo y alma, te asegura un bienestar y un equilibrio a más largo plazo. Cuando instalamos hábitos saludables como una dieta equilibrada, prácticas de ejercicio, contacto con la naturaleza, meditación, respiración consciente y reducir el estrés u otros factores que nos perjudican la salud, nos permite mantener un bienestar y una armonía más sostenida para vivir mejor.

Episode metadata supplied by the publisher feed · Published Sep 20, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Cómo lograr la paz interior en cuerpo, mente y alma

0:00 1:05:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Acceptance Technique?

This episode is 1 hour and 5 minutes long.

When was this Acceptance Technique episode published?

This episode was published on September 20, 2023.

Can I download this Acceptance Technique episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!