Cómo manejar la ansiedad

from La Ciencia del Amor · host Yurimiel Benet

¿La ansiedad se puede controlar? El psicólogo clínico Juan Felipe Calderón nos dice cómo identificar pensamientos irracionales, gestionar emociones como la tristeza y el miedo, y transformar tu diálogo interno para vivir con más paz.Disfruta el podcast #asíomásclaro todos los lunes, en Uforia App, Apple Podcasts, Spotify, Vix y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. 🎧 La oferta más grande de 🎙podcasts en español de EE UU está en #uforiapodcasts

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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Cómo manejar la ansiedad

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