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¿Cómo mejorar la absorción del hierro de los alimentos vegetales? episode artwork

EPISODE · Jul 21, 2024 · 10 MIN

¿Cómo mejorar la absorción del hierro de los alimentos vegetales?

from Medicina Natural en Podcast by Dr Martín Azanza

En este post les cuento cómo podemos mejorar la absorción del hierro no hemínico (no proveniente de alimentos de origen animal) con las sinergias adecuadas. Hablaremos de vitamina C, provitamina A y Zinc como nutrientes importantes para incrementar la absorción del hierro. Además podrás conocer que son los vegetales lactofermentados y cuáles son los beneficios que aportan a tu salud

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¿Cómo mejorar la absorción del hierro de los alimentos vegetales?

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Frequently Asked Questions

How long is this episode of Medicina Natural en Podcast by Dr Martín Azanza?

This episode is 10 minutes long.

When was this Medicina Natural en Podcast by Dr Martín Azanza episode published?

This episode was published on July 21, 2024.

What is this episode about?

En este post les cuento cómo podemos mejorar la absorción del hierro no hemínico (no proveniente de alimentos de origen animal) con las sinergias adecuadas. Hablaremos de vitamina C, provitamina A y Zinc como nutrientes importantes para incrementar...

Can I download this Medicina Natural en Podcast by Dr Martín Azanza episode?

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