Cómo pasar las navidades sin atiborrarnos a comer

Dicen algunos expertos que en el periodo navideño solemos engordar hasta 6 kilos si no controlamos lo que comemos. La doctora Arantza López-Ocaña nos ofrece una serie de consejos para que nuestro cuerpo se vea mínimamente afectado por los excesos navideños.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Cómo pasar las navidades sin atiborrarnos a comer

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