Como podemos perder peso? Cual es la diferencia entre alimentos Prebioticos

from Explorando Nuevos Horizontes · host Beatriz Alizo Teynor

En el episodio de hoy, me escucharas hablar sobre alimentos Prebioticos y Probióticos, su beneficio para nuestra salud integral, perdida de peso, su historia, y mucha mas informacion sobre el tema. También les hablo, de mi experiencia en las últimas 3 semanas, eliminando todo tipo de granos: (todos contienen Lectinas), y seleccionando frutas y vegetales libres de lectinas.

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This episode is 13 minutes long.

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This episode was published on August 12, 2023.

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