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¿Cómo poner límites en el trabajo sin temor?

EPISODE · Nov 18, 2025 · 48 MIN

¿Cómo poner límites en el trabajo sin temor?

from Bésame CR · host Bésame 89.9 FM

#Bésameenlanoche ¿Cómo poner límites en el trabajo sin temor? Poner límites no es falta de compromiso, es una forma de autocuidado emocional y profesional. Aprender a decir “no” a tiempo puede salvar tu salud mental. Nos acompañan la asesora Karina Víquez y la psicóloga Dra. Mariángel Vindas, con consejos claros para lograr equilibrio entre productividad y bienestar. Un programa para entender que cuidar tu energía también es parte del trabajo.Bésame de Noche, en el 89.9 FM, a las 20:00 horas Costa Rica Escuchanos en www.mmradio.com Conducido por el Dr. Rafael Ramos

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¿Cómo poner límites en el trabajo sin temor?

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This episode is 48 minutes long.

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This episode was published on November 18, 2025.

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#Bésameenlanoche ¿Cómo poner límites en el trabajo sin temor? Poner límites no es falta de compromiso, es una forma de autocuidado emocional y profesional. Aprender a decir “no” a tiempo puede salvar tu salud mental. Nos acompañan la asesora Karina...

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