Cómo saber si eres principiante, intermedio o avanzado

from Lifters · host Iván Llamazares

Hoy vemos cómo puedes calcular tu nivel de entrenamiento con una sencilla tabla que compartí en Instagram. Aquí os dejo el post: https://www.instagram.com/p/CNW-mD9CBXU/ ¿Quieres entrenar mejor? Empieza aquí: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Apr 27, 2021

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Cómo saber si eres principiante, intermedio o avanzado

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This episode is 7 minutes long.

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This episode was published on April 27, 2021.

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