¿Cómo Saber Si Necesitas Terapia? | EP 58

What this episode covers

En este episodio de "Abro Debate", hablamos sobre cómo saber si ya es hora de ir a terapia. A veces pasan cositas que hace que uno se siente abrumado, con ansiedad todo el tiempo o simplemente como que no logra manejar bien el día a día. Aquí discutimos esas señales que nos dicen que quizás necesitemos ayuda profesional, desmentimos algunos mitos sobre la terapia, y compartimos experiencias para que tomar esa decisión no sea tan complicado. ¡A veces, hablar con alguien es justo lo que necesit...

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Frequently Asked Questions

How long is this episode of Abro Debate Podcast?

This episode is 1 hour and 2 minutes long.

When was this Abro Debate Podcast episode published?

This episode was published on August 14, 2024.

What is this episode about?

En este episodio de "Abro Debate", hablamos sobre cómo saber si ya es hora de ir a terapia. A veces pasan cositas que hace que uno se siente abrumado, con ansiedad todo el tiempo o simplemente como que no logra manejar bien el día a día. Aquí...

Can I download this Abro Debate Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.