¿Cómo saber si tengo BUENA GENÉTICA para GANAR MASA MUSCU...

What this episode covers

Muchas se preguntan ¿cómo saber si tengo buena genética para el gimnasio? Esto puede ser algo determinante tanto para saber con qué velocidad puedes ganar masa muscular, como también para saber cuánta masa muscular puedes ganar de forma natural. En este vídeo, nuestro profesor Aitor Zabaleta (@FuerzaADiario), analiza la evidencia científica y su experiencia como entrenador para dar la mejor respuesta a esta pregunta. ➜ Calculadora FFMI: https://fitgeneration.es/calculadora/ffmi/ ‍ Grado Superior de Deporte ➜ Accede al TSAF de Fit Generation: https://bit.ly/3SmK0dd ‍ Grado Superior de Dietética ➜ Accede al TSD de Fit Generation: https://bit.ly/3QzjjRo

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 8 minutes long.

When was this Fit Generation episode published?

This episode was published on October 29, 2023.

What is this episode about?

Muchas se preguntan ¿cómo saber si tengo buena genética para el gimnasio? Esto puede ser algo determinante tanto para saber con qué velocidad puedes ganar masa muscular, como también para saber cuánta masa muscular puedes ganar de forma natural. En...

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